2023 Holiday Gift Guide

It’s the most wonderful time of the year! If you’re looking for the perfect gifts for the health and fitness enthusiasts in your life, I’ve rounded up some of my faves in a few categories to help you out! 

These gifts were all hand-selected by me, because I truly love them. Not sponsored, but heeeyyyy if ya know someone at these companies, let me know 🙂

For the runner…

  • Race registration: Nothing like a gift of an experience! It’s something you can look forward to when the post-Christmas blues are setting in. Bonus points if it’s a race you can run or walk together! 
  • Running socks: Quality running socks are very underrated, in my opinion. They can make or break an average run or a race. My favorites for summer are the Brooks Ghost Lite Quarter and I’ve been running in the Adidas Superlite Ultraboost Quarter a lot in the winter. I’ve heard great things about Bandit’s socks, so if you can swing the higher price, they may be worth a try!
  • Running on Veggies cookbook: This is one of my favorite healthy cookbooks. I love that the recipes were formulated by a runner, for runners, and the recipes are simple, yet delicious. 
  • Runner’s World subscription: If your loved one likes to stay up-to-date on the latest running news, the paywall on the Runner’s World website is super annoying. A subscription is a small monthly fee, but a gift that can be enjoyed year-round! 
  • Theragun: If you’re looking for a higher-ticket item that you’ll get your money’s worth, look no further. Billy gifted me a theragun and it is life changing for preventing sore muscles and helping speed up recovery time. I have the mini and find that it still has plenty of power while being compact enough to travel with.
  • Patagonia vest: If you live somewhere cold and your loved one is heading out the door in below-freezing temps, this vest is a no-brainer. It’s SO warm, and the quality has held up for me after being washed and worn hundreds of times. I also love the sleek design and often wear it as streetwear too!
  • Stocking stuffers: 
    • Graham crackers: Awesome pre-run fuel!
    • Gels: My favorite are GU Campfire Smoores
    • Goodr sunglasses: I have the these – super light weight, stylish, won’t bounce while you run!

For the barre/yoga/pilates enthusiast…  

    • Class membership: The perfect gift for someone who has it all. Rather than getting them another item they don’t need, you can gift them a studio membership! I’m partial to Pure Barre, of course, but see what studios your city offers and what type of fitness class they’re most interested in.
    • Alo Muse Hoodie: One of my absolute favorite hoodies! It’s SUPER cozy and easy to throw on for the trip to and from the studio in the winter months. They also make matching pants, which I’ve had my eye on! You can get 15% off your first purchase at Alo to help a bit with their higher prices. 
    • Yoga mat: If your loved one is super into yoga or at home workouts, a quality yoga mat is a must-have!
    • House plant: For their at-home studio! Plants provide fresher, cleaner air and give a cute, calming aesthetic to a space. Bonus points for a cute pot.
    • Heating pad: Perfect for a cold winter’s day or after a tough upper body workout, this weighted wrap around heating pad helps relieve tension in my neck and shoulders. I would highly recommend!
    • Foam roller: For extra stretching to relieve sore muscles after a yoga, barre, or pilates class, a foam roller is a perfect addition to the at-home recovery tools.
    • Stocking stuffers: 
      • Sticky socks: Lots of studios require these and you can usually find super cute styles!
      • Teleties hairbands: Cute styles that won’t snag your hair or leave creases. 
      • Bomb bars: Great on-the-go healthy snack. My favorite flavor is Java Chip.

For the wellness guru…  

    • Cocokind Sea Kale Clay Mask: The only face mask I’ve ever used that I feel like actually makes a noticeable difference. I use this 2-3 mornings a week. I love how my skin looks and feels after and I love that it’s a clean and sustainably focused company.
    • Spa gift card: This is my go-to ask for Christmas and my birthday. Nothing beats a good massage, but I rarely splurge on one myself if I don’t have a gift card. Also great if your loved one wants a facial or mani/pedi! Can’t go wrong with this experience gift.
    • Matchaful matcha: Getting quality, delish matcha in any city besides NYC is basically a failed mission (dramatic, I’m sure there are good spots, but GOSH they’re hard to find)! Even if you do find good matcha out, it’s so expensive. If your loved one is a matcha drinker, I highly recommend gifting Matchaful matcha to make at home. I have a matcha latte most mornings and can feel good about the quality sourcing.
    • One Line a Day Journal: A friend told me about this journal and it’s on my personal Christmas list this year. There’s a line a day for five years, so you can look back where you were 1, 2, etc. years prior and see how far you’ve come!
    • Essential oil diffuser: If you’re looking for a cleaner candle alternative that will still make your home feel (and smell) cozy, this is the gift!
    • Cozy blanket: Can’t go wrong with this one! You can find affordable options at your local TJ Maxx, Homegoods or Target, or opt for a more luxurious option at places like West Elm or a local design shop.
    • Stocking stuffers: 
      • Cocokind Turmeric Tonic: The only spot- treatment that’s ever worked for me. It’s like magic! 
      • Hu chocolate: Indulge, but feel good about it. All of Hu’s chocolate is vegan, non-GMO, fair trade certified, the list goes on. It’s all delish, but my favorite is the Hazelnut Butter!
      • Tea steeper + loose leaf tea: I love a hot cup of tea before bed, but disposable tea bags can leach forever plastics into the hot water. Opt for a reusable steel steeper and loose leaf tea from a local shop!
      • Glass straws: Again, better than plastic for your health and the environment. Plus, they look super chic for your iced coffee, matcha latte or smoothie!
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I hope the gift guides above are helpful for the wellness gurus in your life! Maybe you’ve even been inspired to try some out for yourself! Let me know if you gift something on this list and please let me know what I’m missing! I’m always hoping to learn more about the latest wellness gifts and gadgets. Merry Christmas & Happy Holidays!