Fitness 2024 Knoxville Marathon Recap2024 Covenant Health Knoxville Marathon. 3 hrs 45 min 44 sec. 3rd in my age group, 16th female… 2024 Houston Marathon Recap3:31:45. I’m holding a lotta feelings about this one. First, wow am I grateful for my cheer squad… Summer 2023 Running FavoritesIf a poor craftsman blames his tools does a slow runner blame their gear? We all know having the… My Top Running Recovery TipsLet’s talk about recovery! I just completed my third full marathon and boy oh boy was I sore and tired… 2023 Knoxville Marathon RecapWow, wow, wow where to even start. Yesterday was my fastest marathon to date. 3 hours, 52 minutes, 21 seconds… 2023 Strawberry Plains Half Marathon RecapI had the privilege of running the Strawberry Plains Half Marathon this weekend for the first time, and I achieved a pretty… My Favorite Home WorkoutsWhat a weird year it’s been. COVID-19 has totally flipped the fitness industry upside down. Before the pandemic, the only time… My Favorite Fall & Winter Barre, Yoga, & Pilates GearCold weather attire is my absolutely favorite type of fashion. I love boots, sweaters, layering and stylish jackets. I love scarves and hot chocolate and snow falling… 5 Tips to Improve Your Distance RunningLet’s talk about running! Distance running, that is. Are you dreaming of running a 10K, half marathon, or even a full marathon but feel like your legs are going to crumble under you after running a mile?… My Favorite Summer Running Apparel When the temps start to rise, running outside gets more and more uncomfortable. Check out my favorite summer running apparel below that keeps me happy and cool… My 8 Favorite Running Gadgets Below are my favorite running gadgets and gear! I literally use these products on every. single. run. Check them out!… Subscribe to the Health by Haven newsletter! First Name Last Name Email address: Leave this field empty if you're human:
