Kitchen Sink Brunch Bowl

This recipe was born from the need to empty out our fridge in Knox before our move to NYC. It turned out so delicious that I had to share! Even if you don’t have these exact ingredients, I hope it inspires you to create your own version of the kitchen sink bowl!

Ingredients (serves 2)

  • 1/2 c farro
  • 4 eggs, scrambled
  • 1 red bell pepper, sliced
  • 1/2 red onion, sliced
  • 4 carrots, coined
  • 1 c spinach, chopped
  • 1/2 c cherry tomatoes
  • Roasted garlic, to your hearts desire
  • Coarse sea salt and black pepper
  • Vegan or regular parmesan

Directions

  1. Cook the farro according to package directions.
  2. While the farro is cooking, wash and chop the bell pepper, red onion, and carrots. Toss in EVOO, salt, and pepper. Roast on 425 degrees for about 20 min.
  3. Next, chop the spinach and set aside.
  4. Scramble the eggs while the veggies and farro is cooking.
  5. With about 3 min left on the veggies, toss the tomatoes on the tray to blister.
  6. While the veggies are finishing, take the farro off the stovetop and put in serving bowls. Add salt, pepper, roasted garlic and parmesan to your preference.
  7. Add the scrambled eggs, roasted veggies, and chopped spinach to the farro.
  8. Mix well and enjoy!

Send me photos of your own version of the Kitchen Sink Brunch Bowl on Instagram @healthbyhaven

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