2024 Recap
Another year has come and gone. It seems like each year passes faster than the one…
2023 Recap
My 2023 recap! I mostly write these selfishly each year – it’s so fun to look back on the year…
2023 Holiday Gift Guide
It’s the most wonderful time of the year! If you’re looking for the perfect gifts for the health…
Guide to Summertime in NYC
If you know me at all, you know the only city that rivals Paris in my mind is NYC. I love everything…
My Travel Non-Negotiables
Ever get back from a trip feeling more sluggish and tired than when you left? Or have you…
Mini London Guide
London calling! One of my besties since childhood, Georgie, is from England and despite growing up in the US, I think…
Mini Paris Guide
As long as I can remember, it has been my dream to visit Paris. I had an Eiffel Tower poster on my wall as a little girl that is…
My 2022 Recap
2022. A year of change and exploration. Lots happened this year – the good, bad & ugly. But overall, I’m feeling very thankful for a lot that this year brought…
My Mini Guide to NYC
Billy and I just took a trip to NYC for a long Valentines weekend, and let me tell you, it was just so much fun! I adore the energy of…
How to Make a Vision Board
Hey friends! How are you?! We’re having a lovely snow day here in Columbia, SC- words I decided today was the perfect opportunity…
2021 Recap & 2022 New Year's Intentions
2021. What a blur of a year. After COVID-19 brought 2020 to a grinding halt the year felt more like 10 years in one. In comparison…
How to Set Achievable New Year's Intentions
HAPPY NEW YEAR, friends!!! I hope you all had a joyous holiday season filled with loved ones and rest from the hustle and bustle…
Wedding Recap & Tips
As many of you already know, Billy and I have been together a longgg time and also had a bit of an extended engagement…
How to Get Out of Your Funk
I don’t know about you all, but the chaos and just plain weirdness of pandemic life really started to get to me in early 2021…
My Favorite Wellness Podcasts
If you know me, you know I LOVE learning as much as I can about health and wellness…
5 Tips for Staying Healthy During the Holidays
The holidays are typically a time when most people over-indulge with stuffing, rolls, and allllll the Christmas cookies. It’s also…
5 Healthy Travel Tips
Billy and I just spent a long weekend at the beach with his parents. Let me tell you, with all the COVID chaos it was SO nice to get away…
7 Tips for Knocking Out Anxiety
In today’s society, we are always in go-mode, hustling hard, and being overworked and over stimulated. It’s no wonder anxiety…
How to Stay Healthy During Quarantine
The year is 2020. The US and the world are in the midst of a global pandemic. COVID-19 has dramatically changed our daily lives. I’m not…