For all the peanut butter lovers out there, for all the coffee lovers out there – this smoothie is for you!
I recently had the pleasure of interviewing the Founder and CEO of the healthier sweet snacks company, French Squirrel, on the Health by Haven Podcast. Sydney Karmes-Wainer is an absolute treasure and was so kind to chat with me for an hour about all things business and health.
Download & listen to her episode on Spotify, Apple Podcast, or your favorite listening platform to learn more about founding a CPG business, entrepreneurship, eating disorder recovery, candida recovery & more! Then, go grab some of her amazing products and blend up this smoothie!
Ingredients
- 1/2 c coffee
- 1/2 c almond milk
- 1 frozen banana
- 1 c frozen riced cauliflower
- 1 scoop unflavored protein powder
- 2 tbs French Squirrel Beurre: crunchy date peanut butter + more for drizzling
- 1 medjool date
- 1 tsp chia seeds
- 1 tsp milled flax seeds
- handful of French Squirrel French Toast Bisous
Directions
- Blend all the ingredients except the French Toast Bisous until well combined.
- If you’re feeling fancy, drizzle some French Squirrel Beurre: crunchy date peanut butter in your favorite glass before pouring your smoothie into the glass.
- Pour your smoothie and top with a handful of French Squirrel French Toast Bisous for added crunch, flavor, and sweetness.
- Enjoy!
Pro tips!
- If you want more coffee flavor put more coffee and less almond milk or use espresso instead of regular coffee!
- If you like things on the sweeter side, add more dates and/or bananas.
