Why choose between a delicious pasta and a high-protein meal? I say you can have both!!! This Protein Penne alla Vodka tastes super indulgent but packs in the protein with tofu and chickpea pasta.
Ingredients
For the sauce
- 1 block of silken tofu
- 1/2 c veggie broth
- 12 oz tomato sauce
- 2 tbs nutritional yeast
- 3 cloves garlic, roasted
- 1/2 onion, caramelized
- Salt, black pepper, and dried oregano, to taste
Other ingredients
- 1 box of chickpea penne pasta (I like Banza)
- 1 c cherry tomatoes
- Fresh basil, to top
- Regular or vegan parmesan, to top
Directions
- Blend the tofu, veggie broth, tomato sauce, nutritional yeast, salt, black pepper, dried oregano, garlic and onion in a high power blender until a smooth sauce forms.
- Next, transfer the sauce into a saucepan and heat the sauce on the stovetop on low heat.
- While the sauce is simmering, cook the pasta according to package directions.
- When the pasta is cooked, drain and add to the sauce.
- Mix well, then add the cherry tomatoes. Mix again.
- Serve and top each bowl with parmesan and fresh basil.
- Enjoy!
This one is sure to be a hit at your next dinner party or family gathering! Let me know what you think in the comments below or on Instagram @healthbyhaven.
