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Christmas Tree Chocolate Covered Date Bites
Christmas is right around the corner, which usually means a season full of holiday parties and potlucks! Sometimes…
Snowball Energy Bites
Remember those snowball cookies you used to eat every Christmas as a kid? Little…
Don't Be a Grinch Smoothie
Don’t be a grinch this Christmas! Make this delish smoothie to fight off those grinchy feelings…
Mexican Stuffed Sweet Potatoes
For when you feel like having Mexican food without all the deep fried tortilla chips!
Peanut Butter Latte Smoothie – French Squirrel Collab
For all the peanut butter lovers out there, for all the coffee lovers out there…
Simple Breakfast Plate
Can I let you in on a little secret? Sometimes I get hangry… Add in a hard workout…
Cinnamon Walnut Banana Bread Smoothie
After being on a berry smoothie kick for a while now, this morning I woke up craving a…
Copycat Tomato Head Salad
For all my Knoxville friends – you know how incredibly delicious and nutritious…
Lemon Pepper Quinoa Bowl
When the temps start to rise, I start to crave simple grains and veggie meals. That being…
Kitchen Sink Brunch Bowl
This recipe was born from the need to empty out our fridge in Knox before…
Creamy Onion Pasta
If you’re looking for a cozy plant-based pasta that’s filling and delicious, look no further…
Blueberry & Pickled Onion Greens & Grains Salad
I love making this showstopper salad for a potluck, family dinner or as meal prepped…
Almond Butter Blueberry Toast
If you’re looking for a super quick, filling snack, I’ve got ya covered. You probably have…
Orzo Veggie Pasta
A creamy, delicious, decadent pasta that sneaks in a ton of veggies! What more…
Easter Salad
Happy Easter!! The colors of this salad are giving Easter, so it seemed like a fitting name! Plus…
Java Chip Overnight Oats
If ya love oatmeal but you’re rushing out the door every morning, you have to try…
Chocolate Raspberry Protein Blended Chia Pudding
A chocolate protein valentines breakfast? Say less!…
Stacked Veggie Sandwich
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Protein Penne alla Vodka
Why choose between a delicious pasta and a high-protein meal? I say you can have both…
Mocha Chia Pudding
When you can’t decide between coffee or chocolate – WHY NOT BOTH?! This Mocha…
Creamy Apple & Fig Jam Pizza
PIZZA NIGHT!!! Homemade pizzas are a weekend fave in the Quinlan household. I particularly…
Stacked Veggie Wrap
I probably should have learned from the professionals (@ Chipotle) about how to…
Mediterranean Couscous Salad
I love a greens and grains salad, especially in the colder months. I’ve also been lovingggg…
Peanut Butter Overnight Oats
Another super! easy! breakfast! recipe! Seriously, if you’re in a rush in the morning…
Nutty Chocolate Trail Mix
Trail mix is such an easy snack to mix up and take on the go. Not only is it SUPER easy…
Easy Eat Your Greens Pasta
Cooking should be easy and FUN, in my humble opinion! I was craving greens and pasta…
Cranberry Spice Trail Mix
This trail mix is perfect for wintery weather – the cranberry spice reminds me of Christmas! I…
Chocolate Protein Blended Chia Pudding
Another day, another chocolate breakfast option. I’m nothing if not consistent! This…
Easy Veggie Ramen
I lovveeee pretty much any Asian veggie dish. This one came from a ramen craving…
Chocolate Cherry Trail Mix
Threw this trail mix together for a healthy snack to take on the plane to Houston for the…
Green Goddess Bowl
Another amazing vegan meal made by my amazing non-vegan husband! The combo of fresh…
Veggie Coconut Curry
The most delicious, warming dish on a chilly day! Billy and I love to make this Veggie…
PB Banana Breakfast Cookie
A cookie for breakfast? Sign me up!! If you want your morning oatmeal to feel like a treat, try making…
Matcha Overnight Oats
If you know me, you know my love of Matcha lattes. I’m very particular about the quality of matcha…
Peanut Butter Banana Bread Overnight Oats
What are you having for breakfast??? If you’re feeling uninspired and you’re looking for easy, healthy…
Copycat Hummus Crunch Salad
During our latest trip to NYC, Billy and I enjoyed Sweetgreen for lunch a few times. I got the hummus…
Matcha Chip Chia Pudding
Everyone loves mint chip, but have you tried matcha chip?! This will be your new love! Matcha…
Pumpkin Pie Chia Pudding
Who said eating healthy had to be boring and bland? At Health by Haven we. don’t…
Billy's Veg Pasta
It’s a good day when this recipe is on the dinner menu. Not only is it absolutely delicious, but…
Cinnamon Roll Smoothie
When I was growing up, my family made homemade cinnamon rolls all the time. They were fantastic…
Chocolate Coconut Granola
If you’re anything like me, you can never have too much chocolate. It’s simply the most…
Billy's Asian Veggie & Rice Bowl
I love cooking and creating healthy recipes to share with y’all, but nothing quite beats…
Mango Berry Smoothie
When it’s summertime and it’s Hot with a capital “H”, all I want is refreshing, cooling…
Apple Pie Chia Pudding
What’s more American than apple pie?! If you’re looking for a healthier dessert …
The BEST Greek Salad
I LOVEEE a big, Greek salad. (You just HAD to have the BIG salad!) A quick …
PB Banana Bread Smoothie
Billy and I just returned from a mini-beach vacation on Tybee Island. Leave it to me to find…
Veggie Pad Thai
Pad Thai, but make it clean and nutritious. I loveeee a good Pad Thai dish, but a lot…
Chocolate Chia Pudding Parfait
Another breakfast recipe? Another chocolate recipe? I just can’t help myself…
Chocolate Almond Butter Smoothie
Sometimes all ya want is chocolate for breakfast! Anyone? Just me? Well, for…
Farro Brunch Bowl
If you know me at all you know I loveeeee breakfast food. Breakfast for dinner?…
Loaded Cereal Bowl
Cereal was my staple childhood breakfast and I loveeeed starting my day with a big bowl…
Chocolate Almond Butter Vegan Yogurt Bowl
Calling all chocolate lovers (hi, it’s me!). You’re going to absolutely love this…
Energizing Pink Smoothie
After feeling super sluggish from recent work travel while also increasing…
Veggie Breakfast Tacos
I adore breakfast food. It’s my favorite meal of the day, and, if we’re being honest…
Winter Squash Salad
Winter. Squashes. On. Repeat. I seriously can’t get enough of them…
Classic Avocado Toast
I love love love avocado toast. I like it with berries, eggs, or salsa…
Nourishing Green Smoothie
Last weekend my body was CRAVING the most nourishing, filling, creamiest…
Tastiest Taco Salad
Who doesn’t love tacos, am I right?!!! But sometimes I am in the mood for…
Sparkling Blood Orange Mocktail
When I’m deep in a training cycle for a distance race, I tend to cut back on…
Winter Squash Medley
Just as I’ve been loving winter squashes in my lunch salads, I have also been enjoying…
PB&J Smoothie
You know that old saying, “it goes together like peanut butter and jelly”? Well, that’s…
Amazing Mediterranean Bowl
This Amazing Mediterranean Bowl was inspired by a dinner I made with my…
Vegan Yogurt Parfait
This recipe takes my Loaded Vegan Yogurt Bowl to the next level. I firmly believe…
Iced Cacao Latte
I love a hot beverage as much as the next girl, but sometimes even in the winter I…
Blueberry Muffin Smoothie
Okay I don’t know about you, but I LOVE all things blueberries. Give ’em to me whole…
Warming Butternut Squash Salad
I have been very into winter squashes this winter! Honestly I could eat…
Creamy Chocolate Smoothie
Okay this one is a gameeee changerrrrr! If you crave chocolate like crazy, you…
Loaded Vegan Yogurt Bowl
You know those people who like a little coffee with their cream? Well I like a little…
Summer Roasted Veggies & Lemon Rice
Sometimes in the summer when it’s too hot to think, I like to throw together this…
Chocolate Cherry Smoothie
Cherry flavored candy was always my favorite flavor growing up. Now I’ve…
Cauliflower Steak
If you’re looking for a new veggie entree, look no further! I love how versatile…
The Creamiest Mint Chocolate Smoothie
Sometimes you need something super creamy and decadent-tasting to get ya…
Roasted Veggie Tacos
In the mood for Mexican food that won’t leave you feeling sluggish? You’re in luck…
Cherry Strawberry Dream Smoothie
Truth be told, this smoothie came to be because I had the ends of bags of…
Veg Pasta
I first threw this pasta together the day after my most recent marathon as a way…
Cacao Matcha Latte
Looking for a morning coffee swap, a refreshing drink on a hot day, a creamy…
Brunch Salad
Ya girl lovessss a brunch, but I don’t love the way I feel after devouring a huge…
Homemade Almond Milk
I love a good almond milk. Mostly, I’m thankful for the alternative to cow’s milk…
Homemade Almond Flour
Okay making my own almond flour with the leftover almond pulp from making…
Pesto Veggie Pasta
This pasta dish was inspired by my vacation to Europe. When I was…
Blueberry Chia Seed Pudding
This recipe is great for a quick breakfast on the go or as a sweet snack or dessert! The…
Classic Veggie Sandwich
This is the perfect quick meal for any occasion. Pack it for your lunch, make it…
Mango Smoothie
If you’re craving something tropical and packed full of flavor, this smoothie is for…
Snacking Dates
For when your sweet tooth is having a moment in the spotlight! Try out these…
Stuffed Acorn Squash
This is hands down one of our favorite cooler weather dinners, but you can easily make it…
Very Berry Salad
If you’re looking for a super simple yet delicious salad, look no further! This one…
Cacao Coconut Overnight Oats
This one is for all you dessert lovers out there! Replace your morning poptart or…
Brunch Avocado Toast
Brunch is hands-down my favorite meal. On weekday mornings when you’re running…
Matcha Latte
Match green tea has been used in Asian cultures for hundreds of years for its…
Healthier Pumpkin Spice Latte
Happy Fall!!!!!! It’s that time of year again, when everything you touch turns to…
Grape & Kale Salad
I went to Chicago on a work trip in 2019 and had the most amazing kale salad at an…
Kaleberry Smoothie
I’ve literally been making this smoothie on repeat lately. Sooo refreshing in the…
Very Berry Avocado Toast
I love all avocado toast, but this combo is hands-down my fave! It’s a super simple…
Blueberry Acai Bowl
When the South Carolina sun is blazinggggg hot hot hot I only crave cold…
Pumpkin Spice Overnight Oats
Anyone else feeling the chaos of the holiday season beginning earlier than normal this…
Billy's Veggie, Chickpea, & Quinoa Medley
This delicious, plant-based dish was created by my wonderful and talented…
AB&J Smoothie
I cannot tell you how many hundreds of PB&J sandwiches I consumed as a child…
Brussel Sprout Slaw
This Brussel Sprout Slaw is delicious to have as a side dish, or combine it with your…
Apple & Sweet Potato Salad
A salad perfect for any weather! I typically want a salad with grains and warm veggies…
Blueberry Chocolate Dream Smoothie
If you’ve ever tasted Brookside’s dark chocolate covered blueberries, you know…
Southwestern Salad
Calling all fellow taco lovers! If you could eat a taco every day of your life (same)…
Strawberry Chocolate Smoothie
Anyone else a fan of chocolate covered strawberries?!?! I couldn’t tell you the…
Healthy Peppermint Hot Chocolate
The week between Christmas and New Years is the land of no rules. Want to stay in your…
Blackberry & Butternut Squash Salad
Happy New Year! I whipped up this delish blackberry and butternut squash salad to kick…
Mint Chocolate Chip Smoothie Bowl
This recipe is basically ice cream for breakfast. Need I say more?
Apple Cranberry Salad
Happy Thanksgiving! Apples are one of my favorite fruits, so when fall rolls around…
Chocolate Chip Oatmeal Energy Bites
This recipe went through manyyy iterations, but I finally got it right! When the chocolate…
Pumpkin Pie Smoothie
One of my absolute favorite parts of fall is all of the yummy pumpkin dishes that come…
Chocolate Cherry Smoothie Bowl
I cannot get enough of this smoothie bowl! It’s packed with nutrients from the fruits…
Chocolate Coffee Smoothie
Rise and shine! This smoothie is the perfect pick me up for mornings when the snooze…
Peachy Green Smoothie
When it’s summer and the temp spikes into the 80s, 90s, even 100s (UGH!) this…
Cauliflower & Kale Gnocchi
Looking for that perfect Italian home-date-night dish? Well friends, you are in luck!…
Blueberry Coconut Smoothie
I’m telling you, this smoothie will satisfy all your blueberry muffin cravings. Naturally…
Stuffed Bell Peppers
If you have ever experienced being served a less-than-ideal vegetarian/ vegan dish at…
Chocolate Chip Smoothie
Rich like dessert but light on your stomach, the Chocolate Chip Smoothie is perfect for…
Maple Cinnamon Granola
Y’all!!! I did it. I cracked the code. I made the perfect, cinnamoniest, yummiest granola…
Very Berry Smoothie
Fruit has always and forever been my favorite food group (okay… maybe besides chocolate…
Pack in the Greens Juice
This is a superrrr simple green juice recipe if you have a juicer. There are tons of similar…
Veggie-Packed Pasta Salad
One of my favorite quick lunches or dinners for a hot summer day. Our bodies crave…
Blueberry & Peach Salad with Honey Vinaigrette
Salads have been my go-to lunch since middle school. Yes seriously. I was the kid…
Pack in the Greens Smoothie
For the days when your body is begging for greens! This would be a fantastic breakfast…
Dragon Fruit Smoothie
I first made this smoothie with my mom when I was visiting my family at home…
Homemade Cashew Milk
I use nut milk every single day. Whether it’s in my smoothie, coffee, matcha latte, or…
Watermelon Salad
This SUPER simple salad is perfect for a summer snack or side. Give it a try and let…