Can I let you in on a little secret? Sometimes I get hangry… Add in a hard workout and the hanger escalates tenfold. SO, when I get home from a tough run and I need to refuel quickly before the hanger sets in (& for optimal muscle recovery, of course!), I make this Simple Breakfast Plate. You can put it together in under 5 minutes, and viola! – you have a filling meal packed with protein and fresh produce.
Ingredients
- 3 eggs
- 1 c spring mix
- Handful of multicolored cherry tomatoes
- Balsamic vinegar, EVOO, cracked black pepper, and sea salt, to taste
Directions
- Heat a skillet on the stovetop on medium heat.
- While the skillet is heating, wash and plate the spring mix and tomatoes to create a salad base for your Simple Breakfast Plate.
- Next, whisk 3 eggs and pour into the skillet on the stovetop. If your skillet isn’t non-stick, be sure to season with EVOO first!
- Cook the scrambled eggs to your desired finish and add to your salad plate.
- Drizzle balsamic vinegar and EVOO on your salad and season your entire plate with cracked black pepper and sea salt, to taste.
- Serve up and enjoy this simple, nutritious meal!
What’s your go-to post-workout breakfast? I’m always looking for new ideas to add into my rotation! Let me know your faves in the comments below, and I hope this Simple Breakfast Plate gets added into your rotation!
